Recipes

Simply Red Lentil Dal

This wonderful warming winter dish is simple to make for those new to Indian food or to cooking in g…

Garden Ratatouille

Enjoy this savory dish with vegetables from your Grey Bears bag and your garden! Ingredients 2 T ext…

Brain Smart Holidays

Feed your brain with our latest Eating Healthy newsletter and a few “Alzheimer’s-prevent…

Eating Healthy Newsletter, Fall 2012

This issue entitled “Stop in the name of Love” offers news and tasty plant-based recipes…

Healthy Eating this Summer

In this month’s nutritional newsletter we offer ideas for some healthy tips if you’re tr…

Grey Bear’s Garden – May Newsletter

Healthy recipes and more – This month Sandi writes that two newly published studies once again…

Grey Bear’s Garden – April Newsletter

This month Sandi writes about Indian spices such as turmeric, ginger, cumin and cayenne getting more…

Grey Bear’s Garden – March Newsletter

Our own health educator, Sandi Rechenmacher, writes about Delightful Dressings to Devour in the Marc…

Sandi’s Garden – January Newsletter

Longtime volunteer Bonnie Thompson smiles at right holding a Grey Bears brown bag of groceries she r…

Sandi’s Garden – December Newsletter

Mushrooms, Fruit of the Fungi Sandy writes about the many health benefits of mushrooms and their leg…

Healthy Eating – November 2011

Take a ‘Savory’ World Tour with Grey Bears Veggies and Sandi’s Garden and Kitchen November New…

Eating Healthy – October 2011

Each month the Grey Bears Bag of Goodies delivers nutrition that reflects the season’s bounty. But w…

Eating Healthy – August 2011

Click here to read the August 2011 issue of our Grey Bears nutrition and recipes newsletter. Written…

Eating Healthy – July 2011

Click here to read the July 2011 issue of our Grey Bears nutrition and recipes newsletter. Written b…

Eating Healthy – June 2011 Newsletter

Click here to download the June 2011 issue of our Grey Bears nutrition and recipes newsletter. Writt…

Eating Healthy – May 2011

Click here to download our Grey Bears nutrition and recipes newsletter for May 2011. Written by our …

Eating Healthy – April 2011

Click here to download our Grey Bears nutrition and recipes newsletter for April 2011. Written by ou…

Eating Healthy, March 2011

Click here to download our Grey Bears nutrition and recipes newsletter for March 2011. Written by ou…

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