Crock Pot Lentil Soup
Turn vegetable soup into something extra delicious. One of our Grey Bears members told us about this…
Mixed Bean and Fall Squash Stew
Use a combination of white and red or other beans for this savory stew. If you have them, the fresh …
Simply Red Lentil Dal
This wonderful warming winter dish is simple to make for those new to Indian food or to cooking in g…
Garden Ratatouille
Enjoy this savory dish with vegetables from your Grey Bears bag and your garden! Ingredients 2 T ext…
Brain Smart Holidays
Feed your brain with our latest Eating Healthy newsletter and a few “Alzheimer’s-prevent…
Eating Healthy Newsletter, Fall 2012
This issue entitled “Stop in the name of Love” offers news and tasty plant-based recipes…
Healthy Eating this Summer
In this month’s nutritional newsletter we offer ideas for some healthy tips if you’re tr…
Grey Bear’s Garden – May Newsletter
Healthy recipes and more – This month Sandi writes that two newly published studies once again…
Grey Bear’s Garden – April Newsletter
This month Sandi writes about Indian spices such as turmeric, ginger, cumin and cayenne getting more…
Grey Bear’s Garden – March Newsletter
Our own health educator, Sandi Rechenmacher, writes about Delightful Dressings to Devour in the Marc…
Sandi’s Garden – January Newsletter
Longtime volunteer Bonnie Thompson smiles at right holding a Grey Bears brown bag of groceries she r…
Sandi’s Garden – December Newsletter
Mushrooms, Fruit of the Fungi Sandy writes about the many health benefits of mushrooms and their leg…
Healthy Eating – November 2011
Take a ‘Savory’ World Tour with Grey Bears Veggies and Sandi’s Garden and Kitchen November New…
Eating Healthy – October 2011
Each month the Grey Bears Bag of Goodies delivers nutrition that reflects the season’s bounty. But w…
Eating Healthy – August 2011
Click here to read the August 2011 issue of our Grey Bears nutrition and recipes newsletter. Written…
Eating Healthy – July 2011
Click here to read the July 2011 issue of our Grey Bears nutrition and recipes newsletter. Written b…
Eating Healthy – June 2011 Newsletter
Click here to download the June 2011 issue of our Grey Bears nutrition and recipes newsletter. Writt…
Eating Healthy – May 2011
Click here to download our Grey Bears nutrition and recipes newsletter for May 2011. Written by our …