8 Health Benefits of Watermelon
Watermelon is by far one of the most beneficial body-healing fruits. The health benefits of watermelon … Read more»
All posts
Kitcharie
Kitcharie originated in India as a basic Ayurvedic dish, medicinal in that it helps with digestion. … Read more»
Mushrooms!…and Polenta
With the plethora of mushrooms after our well deserved rainy season here in California, we were … Read more»
Beef Tagine and Israeli Couscous
Chef Poppy takes us to North African for this recipe! A Tagine is a Berber dish … Read more»
Simple, Healthy Recipes 4 U
Try one of the dozens of delicious recipes by Chef Poppy and from past newsletters that … Read more»
More seniors feeling isolated
Paying for mortgage or rent among top 10 challenges, survey finds. (Santa Cruz Sentinel – … Read more»
Healing Spiced Tea
Featuring ginger, cinnamon, vanilla and maple syrup, this tea is a warm treat that supports digestion.… Read more»
Healthy Recipe: Carrot Ginger Soup
A winter favorite that is sure to deliver the warmth and comfort during these cold and … Read more»
Chef Poppy’s Butternut Squash Soup, Rosemary Chicken + 2 sides
Fall Has Arrived!
We cooked with our fall vegetables last week. Even though there were a … Read more»
Chef Poppy’s One Pot Spaghetti and Mac & Cheese with Butternut Squash
Apple Season and October Recipes
The best fresh apples can be found at the Farmer’s Markets … Read more»
