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Healthy Recipe: Carrot Ginger Soup

    A winter favorite that is sure to deliver the warmth and comfort during these cold and rainy months.

    1 quart of vegetable broth
    2 lbs. carrots, peeled and chopped
    2 tsp ginger, peeled and finely minced
    2 tsp curry powder
    1 tsp ground cumin
    1/2 tsp ground cinnamon
    13.5-oz can coconut milk
    1 1/2 cups water
    1 cup cilantro, chopped (optional)

    Bring the vegetable broth to a boil. Add carrots, ginger, and spices. Reduce to a simmer and cook until the carrots are tender, about 15 minutes. Strain carrots from broth and puree in a blender (no more than halfway full) with a 1/2 cup of broth. Return carrot puree and remaining broth to the pot; add coconut milk and water. Simmer for another 10 minutes. Top with optional cilantro before serving.

    Recipe courtesy of Sivananda Ashram Yoga Farm, Grass Valley, CA 2016