From the Garden with Chef Poppy
That’s really what we did last Saturday at our Grey Bears Cooking Class. All of those beautifu…
Mushroom and broccoli frittata
Enjoy this healthy and delicious recipe for breakfast, brunch or anytime. Ingredients 3 cups potatoe…
Vegetarian Split Pea Soup
Grey Bears brown bags feature nutritious dried split peas this month. Add other veggies regularly fo…
Balsamic Glazed Root Vegetables
This satisfying, healthy and easy-to-make roasted root dish will be a crowd-pleaser for your winter …
Green Bean Casserole – Recipe
Thanksgiving Favorites: Green Bean Casserole Ingredients 1 Tbs coconut oil 1/2 lb mushrooms, sliced …
End of Summer Panzanella
Originally, panzanella was a Tuscan salad made of day-old bread, fresh tomatoes, olive oil, salt and…
Roasted Potato Wedges with Avocado Chimichurri
These potatoes make an excellent side dish to any protein of your choice. The paprika lends a smoky …
Mushroom Soup
Mushroom Soup Ingredients 4 ounces rice vermicelli (used rice) 1 Tsp olive oil 1 package (18 oz.) fi…
Awesome Apple Oatmeal
Start your day off right with this easy to make, heart-healthy breakfast grain which stars apple, ba…
Classic Pesto Recipe
Enjoy this yummy pesto recipe without cheese. Basil is rich in antioxidants, vitamin A, vitamin K, v…
Potato Squash Curry
This mild, soupy recipe starts with items often found in your Grey Bears brown bag – potatoes,…
Rosemary Red Soup
This recipe comes to us from Feeding the Whole Family, a book by Bastyr University faculty member Cy…
Roasted Curried Whole Cauliflower
A member of the cruciferous family of vegetables, Cauliflower deserves a regular rotation in your di…
Tunisian Sweet Potato Stew
Once you’ve sampled this intoxicating combination of sweet potatoes, peanut butter and spices …
Greek Salad Recipe
This classic Greek salad of tomatoes, cucumber, onion, olives, feta, and oregano gets a crunchy boos…
Mujadara
Lebanese Lentils, Rice and Caramelized Onions (Mujadara) This recipe dates back to a medieval Arab d…
Lentil Soup Recipe
We have included a cup of green lentils in this week’s brown bag so you can enjoy this traditi…
Smoky Charred Cauliflower and Potato Soup with Kale
Enjoy this simple recipe for a delicious soup that takes about 45 minutes to make and will warm you …