Fall 2012 Newsletter
Our Fall 2012 Newsletter features the latest news from Grey Bears, including news briefs on gleaning, donated food, and new chefs, Sandi's Eathing Healthy column with two tasty and nutritious recipes, volunteer spotlight on Eola Cross, and details ...
Eating Healthy Newsletter, Fall 2012
This issue entitled "Stop in the name of Love" offers news and tasty plant-based recipes that will grow a healthier me & you, AND help lower those ever-mounting US health care costs. In ...
Summer 2012 Newsletter
Check out our Summer 2012 newsletter featuring upcoming events including Sandi's Healthy Eating news, a timely Stir-Fried Lettuce With Seared Tofu and Red Pepper recipe, Volunteer Spotlight on Jeanette Shaw (pictured at right), our Country Pancake Breakfast and Thrift ...
Healthy Eating this Summer
In this month's nutritional newsletter we offer ideas for some healthy tips if you're traveling this summer, including ordering at restaurants and tasty snacks to take along in the car or on the ...
Grey Bear’s Garden – May Newsletter
Healthy recipes and more - This month Sandi writes that two newly published studies once again confirm that a ‘Mediterranean diet’ is linked to lower risk for mortality and chronic diseases, and may also protect ...
Grey Bear’s Garden – April Newsletter
This month Sandi writes about Indian spices such as turmeric, ginger, cumin and cayenne getting more and more attention for their anticancer properties. Try Sandi's "Any Vege Coconut Curry" recipe with any vegetables you have on ...
Grey Bear’s Garden – March Newsletter
Our own health educator, Sandi Rechenmacher, writes about Delightful Dressings to Devour in the March Grey Bears Garden. Click here to read Sandi's Newsletter Sandi notes the national focus on eating more green leafy vegetables, including so many ...
Grey Bears Winter 2012 Newsletter
The Grey Bears Winter 2012 Newsletter is hot off the presses. Click here to read or download a copy. Features in this edition include: Upcoming Events, Volunteer News and Opportunities, Thrift Store Winter 1/2-off ...
Healthy Eating – November 2011
Take a ‘Savory’ World Tour with Grey Bears Veggies and Sandi's Garden and Kitchen November Newsletter! The time is now for Sure-Fire Roasted Vegetables. Check out Sandi's savory recipes and seasoning mixes for ...
Eating Healthy – October 2011
Each month the Grey Bears Bag of Goodies delivers nutrition that reflects the season’s bounty. But what to do with it ALL, if you can’t munch it up right away? Storing these goodies ...
Grey Bears Newsletter – Sept/Oct 2011
The Grey Bears Sept/Oct 2011 Newsletter - Harvest Edition is hot off the presses. Click here to download a copy. Features in this edition include: Details for our Annual Harvest Picnic on September 27, In ...
Eating Healthy – August 2011
Click here to read the August 2011 issue of our Grey Bears nutrition and recipes newsletter. Written by our Nutritional Consultant, Sandi Rechenmacher, this month's newsletter is entitled, "Zucchini Dogs and Bird’s Nest Noodles." ...
Eating Healthy – May 2011
Click here to download our Grey Bears nutrition and recipes newsletter for May 2011. Written by our Nutritional Consultant & Educator, Sandi Rechenmacher, this month's newsletter features delicious medicinal soups to protect us from ...
Eating Healthy – April 2011
Click here to download our Grey Bears nutrition and recipes newsletter for April 2011. Written by our Nutritional Consultant & Educator, Sandi Rechenmacher, this month's newsletter is entitled, Laughter is the BEST Medicine.
Winter 2011 Newsletter
Download the Winter 2011 Newsletter (pdf)