Date(s) - 12/01/2021
10:30 am - 11:30 am
A wonderful way to receive the benefits of yoga in a safe, supportive way! Classes are offered via Zoom where you can participate in your own home.
Instructor Suzi Mahler, CMT NE will guide you through a series of gentle seated yoga postures that are performed slowly and with breath awareness. $5 suggested donation, no one turned away for lack of funds. For more information visit https://suzimahleryoga.com/.