Grey Bears

Health tip: warm lemon water

Chef Poppy’s health tip: Before drinking or eating anything else in the morning, have a glass … Read more»

Santa Cruz Sentinel, “Name Dropping,” May 14, 2017
by Tim Brattan, Grey Bears Executive Director… Read more»

The spring 2017 newsletter is out, including the latest on our new thrift store building, volunteer … Read more»

Watermelon is by far one of the most beneficial body-healing fruits. The health benefits of watermelon … Read more»

Kitcharie originated in India as a basic Ayurvedic dish, medicinal in that it helps with digestion. … Read more»

With the plethora of mushrooms after our well deserved rainy season here in California, we were … Read more»

Chef Poppy takes us to North African for this recipe! A Tagine is a Berber dish … Read more»

Try one of the dozens of delicious recipes by Chef Poppy and from past newsletters that … Read more»

Paying for mortgage or rent among top 10 challenges, survey finds. (Santa Cruz Sentinel – … Read more»

Featuring ginger, cinnamon, vanilla and maple syrup, this tea is a warm treat that supports digestion.… Read more»