Chair Yoga with Suzi

Date/Time
Date(s) - 11/04/2021
9:30 am - 10:30 am

Location
Grey Bears

Categories


A wonderful way to receive the benefits of yoga in a safe, supportive way! Classes are offered via Zoom where you can participate in your own home.

Instructor Suzi Mahler, CMT NE will guide you through a series of gentle seated yoga postures that are performed slowly and with breath awareness. $5 suggested donation, no one turned away for lack of funds. For more information visit https://suzimahleryoga.com/.